How I grew thicker (and healthier) Natural Hair using the 3-2-1 Method!


(6 Months ago in Kuwait)

Hey Thriftanistas!

It’s been two years since I cut my hair since I’ve done a hair update.  If you recall, my hair and body was in such a bad state.  My edges were non-existent, my hair was lifeless (permed), and I gained twenty pounds.  It’s amazing how time changes things!  In those two years, I cut my hair completely off and started researching the proper way to care for my natural hair!   I learned so much and developed my own hair care regiment.   If you would like to know more about my 3-2-1 method keep reading…..




  • Once a day I take a Futurebiotics  Hair, Skin & Nails multivitamin.
  • One month is the maximum amount of time I will keep a protective style.  That includes braids, wigs, and sew-ins.
  • Once a day, I consume 8 bottles of water.

Simple, right?  If you are struggling with your hair, just remember you have to start somewhere.  Healthy hair is possible with time, patience and care!

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